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CindyT25
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CindyT25's Journal

 
showing entries 1 to 5 of 21
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24 January 2019

Weigh-in: 193.4 lb lost so far: 2.4 lb still to go: 43.4 lb Diet followed reasonably well
   add comment losing 0.9 lb a week

21 January 2019

I don't think I have ever posted on this site before but I am hopeful that by putting myself out there I will find the support I clearly need to get and stay on track. My cardiologist wants me on a 1,200 calorie per day diet with a goal of losing at least 50 lbs. When I was doing well on this journey I was faithful to it. I logged everything that I consumed and I was excited. I need to find that feeling again because I clearly am headed in the wrong direction. I see him again in June and I would like to at least be 1/2 way or more toward that goal. I admit I am a sugar and carbs addict and have tried every alternative to sugar out there but can't seem to find anything that brings that "sugar" feeling to the party! So I guess I just have to find a way to eliminate the sugar from my diet...oh how I'll miss my morning cup of coffee! Anyway I don't want this to turn into a pitty party because I have also made a commitment to myself this year to "let it go" and try to be always positive and just accepting things for what they are so I'm hopeful that that approach to life will serve me well as I regain control over my goal! Thanks for "listening"!
Weigh-in: 193.8 lb lost so far: 2.0 lb still to go: 43.8 lb Diet followed poorly
   (9 comments) gaining 0.4 lb a week

27 October 2018

Weigh-in: 189.0 lb lost so far: 6.8 lb still to go: 39.0 lb Diet followed poorly
   add comment gaining 0.0 lb a week

08 August 2018

Weigh-in: 188.6 lb lost so far: 7.2 lb still to go: 38.6 lb Diet followed poorly
   add comment gaining 0.4 lb a week

04 June 2018

Weigh-in: 185.2 lb lost so far: 10.6 lb still to go: 35.2 lb Diet followed poorly
   add comment gaining 0.6 lb a week

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