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04 September 2015

Weigh-in: 162.8 lb lost so far: 53.6 lb still to go: 27.8 lb Diet followed 100%
   add comment losing 2.8 lb a week

03 September 2015

Today is my last injection day for my second round of hCG so my maintenance weight will be 163.2. I have only 28 lbs left to my goal which I may be able to reach on my next (and 3rd) round which I will begin the first of November. I also weighed in this morning at 39.7% body fat, the first time in the 30's! That would be 64.79 lbs. of body fat which I know is really high but I am moving in the right direction. I started this year with 112.47 lbs. of fat so I have lost 47.68 lbs of fat out of a total of 58.2 total lbs. total. Of the remaining 10.52 lbs lost I would estimate at least 6.5 lbs is water weight so I may have lost up to 4 lbs of muscle. Not bad for the rapid weight loss I have had. I know I still have a long way to go, but it feels amazing to have made this much progress toward my goal.
Weigh-in: 163.2 lb lost so far: 53.2 lb still to go: 28.2 lb Diet followed 100%
   (1 comment) losing 9.8 lb a week

02 September 2015

Weigh-in: 164.6 lb lost so far: 51.8 lb still to go: 29.6 lb Diet followed 100%
   add comment losing 4.2 lb a week

01 September 2015

Weigh-in: 165.2 lb lost so far: 51.2 lb still to go: 30.2 lb Diet followed 100%
   add comment losing 2.8 lb a week

31 August 2015

Weigh-in: 165.6 lb lost so far: 50.8 lb still to go: 30.6 lb Diet followed 100%
   add comment losing 4.2 lb a week

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