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Weight History
showing entries 6 to 10 of 67
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26 May 2016
Haven't been to the gym in about two weeks, and with finals almost done (they're today) I'm totally raring to go this weekend! Plus it's Renaissance Faire time... done with the stress of finals-- onto the new things.
Not sure what % of weight loss/gain is muscle vs fat but I'm sure the scales are sliding more or less evenly. My hopes for the summer are to bust out my gym time and make it really count, pay off all my debts so I can look and feel good. :)
Weigh-in:
158.2 lb
lost so far:
1.8 lb
still to go:
28.2 lb
Diet followed reasonably well
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losing 0.2 lb a week
09 May 2016
So... my home scale says I'm 158.6 lbs this morning (w/ light clothes on) and I did have goodies yesterday but... my curiosity is getting the best of me.
I'm a student, work two jobs, and I have been going to the gym lately, I use the under-armour food tracker to keep track of my food and nutrients going in so I know I eat fairly well. The scale may say I weigh more but I keep losing clothing sizes before I can even wear out my replacement clothes lately (awesome but frustrating), I feel good and am starting to get more definition muscularly... yet the scale says I'm gaining or maintaining weight.
Muscle vs fat?
I hope, honestly, that I'm just gaining muscle but its tricky to gauge... anyone have thoughts?
I'm also wearing smaller pants than I ever did in HS or junior high. Weird but cool...
Weigh-in:
158.6 lb
lost so far:
1.4 lb
still to go:
28.6 lb
Diet followed reasonably well
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gaining 0.9 lb a week
20 April 2016
Weigh-in:
156.2 lb
lost so far:
3.8 lb
still to go:
26.2 lb
Diet followed 100%
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losing 0.3 lb a week
07 April 2016
Sore from the gym yesterday, working on building core strength and ab muscles as well lately. Apparently it doesn't take much to feel em burn.
On the counting side of things I recalibrated my food tracker since I felt like my intake might've been a bit higher than necessary (It was too easy to swing up and down in numbers over the week), so... I'm hoping to see if that helps since I sometimes overeat when I'm not home.
Weigh-in:
156.8 lb
lost so far:
3.2 lb
still to go:
26.8 lb
Diet followed 100%
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losing 2.8 lb a week
06 April 2016
Met most food requirements yesterday but went a little over due to some junk food... calories were too high but somehow I dropped about three lbs... so weird.
Weigh-in:
157.2 lb
lost so far:
2.8 lb
still to go:
27.2 lb
Diet followed 100%
add comment
losing 9.8 lb a week
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