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Weight History
showing entries 41 to 45 of 138
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10 August 2014
Weigh-in:
230.0 lb
lost so far:
1.0 lb
still to go:
50.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
09 August 2014
Weigh-in:
231.0 lb
lost so far:
0 lb
still to go:
51.0 lb
Diet followed N/A
add comment
09 August 2014
I feel like I am finally ready to get back on track. I joined Weight Watchers again today and am looking forward to seeing some positive changes in my health. The last year has been very hard. I am now starting over. I am healing from surgery, quit my job - semi retired. Yay! It was sooo stressful that I grew to hate it. Worked there 21 years. Now I am starting a new job that seems to be a better fit. Monday thru Thursday 9:00-4:00. Will have Fridays off. Looking forward to it. So for tonight, I can go to bed know I have made progress and am ready to get going again.
Weigh-in:
231.0 lb
lost so far:
0 lb
still to go:
51.0 lb
Diet followed N/A
add comment
03 March 2014
Good morning. Each day is a new beginning. Today I am again beginning. Beginning to cope with my work hours being cut. My depressive spiral has had another heaping of worry added to it. But today I am resting in the arms of God. Today I am beginning again to monitor and record my food intake. Today I am going to find an indoor exercise to burn some calories. Today I am going to focus on being the best person I can be. Today I will attempt to move beyond all things past and begin again...one more time. Each day IS a new beginning. I am thankful that I can still drum up the will and the courage to continue on. Today will be a good day. I hope you have a good day too.
(2 comments)
10 February 2014
Good morning to you! It's brutally cold here. We remain indoors as much as possible. The good part is that when it is so cold, the skies are brilliantly blue. Looks good from inside the house. My little wiener dogs dash outside, hurry up with their business and come in to pile onto one bed in front of the fireplace. Poor little things. I've made them all fleece jackets. They find them more distracting than useful.
I am in a better frame of mind this morning. Yesterday was not good. When I woke, I felt ache-y, puffy and just plain yucky. Even crabby. Which is unusual for me. Sometimes I wonder if all the grief from recent past events comes out in physical ways. I slept well last night and am on track with my healthy eating so far. It's only been two hours so far today but sometimes I can't even make it this far. So I am taking this as a win and will continue to go hour by hour until I have one successful day under my belt. (pardon the pun).
I was productive yesterday in spite of not being on top of my game. I had my friend D here. He is very tall, has long arms and is strong. I utilized his assets cleaning my cupboards! :) My kitchen and pantry are all in order. Yay! I truly believe that as things return to an orderly state around here ...so will I.
Today I am working from home, grant writing. I love these days. I will get my laundry caught up while I work. Definitely a plus.
My bright spot on the horizon is a trip to Culebra (an island off Puerto Rico) to share in my niece's wedding day. My daughter and I leave on April 30th. Plenty of time to get my body in shape and to look for the perfect beach dress for the occasion. I am going to start now so that I will keep it foremost in my mind as I march forward on this healthy weight journey.
Be healthy!
(1 comment)
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