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Chachi18

Start Weight:	(23 Apr 12) 259.0 lb
Current Weight:	(31 Jul 12) 242.0 lb
Goal Weight:	165.0 lb

following: Chachi18's own diet
performance: losing 1.2 lb a week

FatSecret member since: 23 Apr 12

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diet coke
Artificial sweetners have been linked to Headaches and some types of cancers. Plus since they. Increase your bodys craving for carbohydrates (in which we usually reach for a "not so healthy" carb to satisfy this craving it can cause weight gain or prevent weight loss) the best solution to this is probably the food log....and if yyou drink a lot you may want to wien yourself off slowly bc you could suffer headaches & such from caffeine withdrawl Smile

Honestly I think even "diet" stuff should be eaten/drinkin in moderation...I believe that's the key that a lot of us have lost sight of

posted 26 Sep 2012, 15:21

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31 July 2012

Feeling soooo Much better!

on diet Chachi18's own diet losing 1.2 lb a week

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