Chachi18
Joined April 2012
Posts
2
Following
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Weight History

Start Weight
259.0 lb
Lost so far: 17.0 lb

Current Weight
242.0 lb
Performance: losing 1.2 lb a week

Goal Weight
165.0 lb
Still to go: 77.0 lb

Chachi18's Weight History



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diet coke
Artificial sweetners have been linked to Headaches and some types of cancers. Plus since they. Increase your bodys craving for carbohydrates (in which we usually reach for a "not so healthy" carb to satisfy this craving it can cause weight gain or prevent weight loss) the best solution to this is probably the food log....and if yyou drink a lot you may want to wien yourself off slowly bc you could suffer headaches & such from caffeine withdrawl Smile Honestly I think even "diet" stuff should be eaten/drinkin in moderation...I believe that's the key that a lot of us have lost sight of
posted 26 Sep 2012, 15:21
Chachi18 has submitted 1 post

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Chachi18's journal

31 July 2012

Feeling soooo Much better!
on diet Chachi18's own diet  

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