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Cenada's Journal

Cenada's Profile |Send a Message | Weight History

showing entries 26 to 30 of 171

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09 February 2023

After having torn my calf muscle on Tuesday 7 Feb 2023, things have been going a bit downhill. Not being able to do most stuff for myself , having to walk with crutches and relying mostly on take aways have not been good for my emotional state. Binged again.

Weigh-in: 272.3 lb

lost so far: 14.3 lb

still to go: 117.9 lb

Diet followed reasonably well

(3 comments) gaining 2.9 lb a week

02 February 2023

Weigh-in: 269.4 lb

lost so far: 17.2 lb

still to go: 115.1 lb

Diet followed reasonably well

add comment steady weight

26 January 2023

Weigh-in: 269.4 lb

lost so far: 17.2 lb

still to go: 115.1 lb

Diet followed reasonably well

add comment losing 2.9 lb a week

19 January 2023

Weigh-in: 272.3 lb

lost so far: 14.3 lb

still to go: 117.9 lb

Diet followed reasonably well

add comment losing 1.1 lb a week

12 January 2023

The 1st week went well. I'm so happy with having lost 4.1kg in a week's time. And although I know this is mostly water weight from over indulging during the festive season, this is a great start of for my weightloss journey. 😁

Weigh-in: 273.4 lb

lost so far: 13.2 lb

still to go: 119.0 lb

Diet followed reasonably well

add comment losing 9.0 lb a week

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