Cassim Khan's Journal

showing entries 1 to 5 of 9

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Weigh-in: 194.0 lb

lost so far: 41.9 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

Weigh-in: 207.2 lb

lost so far: 28.7 lb

still to go: 8.8 lb

Diet followed poorly

add comment losing 0.7 lb a week

Weigh-in: 213.8 lb

lost so far: 22.0 lb

still to go: 15.4 lb

Diet followed reasonably well

add comment losing 1.7 lb a week

Weigh-in: 220.5 lb

lost so far: 15.4 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment losing 2.7 lb a week

Weigh-in: 226.6 lb

lost so far: 9.3 lb

still to go: 28.2 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

Cassim Khan's weight history