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Weight History
showing entries 1 to 5 of 97
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30 April 2015
treadmill at Gold's, burned 448 cals, 45 min. walked/ran 2.20 miles
Weigh-in:
173.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
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gaining 6.3 lb a week
30 April 2015
Weigh-in:
173.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
gaining 6.3 lb a week
26 April 2015
burned 740 cals
Weigh-in:
169.4 lb
lost so far:
2.3 lb
still to go:
19.4 lb
Diet followed reasonably well
add comment
steady weight
19 April 2015
did spin today, burned 761 cals
Weigh-in:
169.4 lb
lost so far:
2.3 lb
still to go:
19.4 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
08 April 2015
15 min. workout burned 240 cals walked .89 miles
Weigh-in:
167.8 lb
lost so far:
3.9 lb
still to go:
17.8 lb
Diet followed reasonably well
add comment
steady weight
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