Caron T - Member

Caron T

Joined December 2013

Posts

Following

Followers

Weight History

Start Weight

138.9 lb

Lost so far: 1.1 lb

Current Weight

137.8 lb
Performance: gaining 0.5 lb a week

Goal Weight

127.9 lb

Still to go: 9.9 lb

Caron T's Weight History

cals: 65kcal | fat: 1.09g | carbs: 5.98g | prot: 7.50g

A quick and simple chicken soup.

cals: 72kcal | fat: 2.75g | carbs: 9.50g | prot: 3.53g

Warm and delicious vegetable soup. Ideal for weight loss.

cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g

This is ideal for when you crave something different at breakfast.

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g

A simple and tasty fat free vegetable soup.

view complete cookbook