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Weight History
showing entries 21 to 25 of 40
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22 October 2012
went to BJ's today
mini bruschetta and spinach stuffed mushrooms...
mmm was only ok.
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21 October 2012
Weigh-in:
145.8 lb
lost so far:
13.2 lb
still to go:
13.8 lb
Diet followed reasonably well
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losing 7.7 lb a week
19 October 2012
Day after a major cheat meal..... Hard to refocus.!
Weigh-in:
148.0 lb
lost so far:
11.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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steady weight
17 October 2012
Went to Chipotle today. Chicken burrito with the trimmings.
My body can't handle that volume of food anymore.... valuable lesson learnt today.
(it was good though....)
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17 October 2012
There will have to come a time where I take the leap and start excercising again. ugh.... i've mastered the food intake part, now i just have to pick up the runners and start walking the dogs!
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