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Weight History
showing entries 36 to 38 of 38
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28 June 2011
I can't believe I'm enjoying Atkins this time and savoring the feelings of being hungry and being satisfied by my food. I'm also enjoying my eggs for the first time ever. Not because I love them more, but because I understand how they are helping my body become better.
I feel like nothing will get me down this time, because time doesn't matter. This is going to be my lifestyle. What a feeling of relief. Thank you atkins.com and fatsecret.com for a great start to the rest of my healthy life. :)
Weigh-in:
239.0 lb
lost so far:
11.0 lb
still to go:
109.0 lb
Diet followed reasonably well
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losing 25.7 lb a week
26 June 2011
realized I REALLY need to up my calorie count... it's too low and i have a headache. :/
(2 comments)
25 June 2011
breakfast 2 eggs w/ mixed bell peppers and onion
snack: motzerella cheese
Lunch: Chicken w/ mixed (antioxident) veggies
lots of water today... maybe same thing for lunch as dinner? I'm tired.
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
120.0 lb
Diet followed N/A
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