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Weight History
showing entries 1 to 5 of 29
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01 November 2011
Weigh-in:
149.0 lb
lost so far:
32.0 lb
still to go:
29.0 lb
Diet followed reasonably well
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losing 0.7 lb a week
29 December 2010
Weigh-in:
179.6 lb
lost so far:
1.4 lb
still to go:
59.6 lb
Diet followed reasonably well
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losing 4.9 lb a week
27 December 2010
I've really fallen off the wagon. Since losing the 10 lbs from Nutrisystem, I've since gained back 15 lbs. It really sucks and my self esteem has really suffered. I think the bottom line is that I'm eating away the issues that my Mom and I had while she was around and since she passed about 4 months ago, my appetite has been ridiculous. I need to figure out a way to not eat emotionally and to hold back the reigns from grabbing whatever I want and shoving it into my mouth. Last year, I was so gung ho over losing all my unwanted weight and all I have managed to do is gain it all back and more.
All I can do is try again this year. Stop beating myself up and learn to celebrate the small as well as the major accomplishments during this weight loss journey. I need to truly start believing in myself. It's something I tell my kids all the time, but I need to now start practicing what I preach.
2011 ~ I have another chance to fulfill my weight loss goal. Just do it already!
Love, ME
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27 December 2010
Weigh-in:
181.0 lb
lost so far:
0 lb
still to go:
61.0 lb
Diet followed N/A
add comment
27 December 2010
Weigh-in:
181.0 lb
lost so far:
0 lb
still to go:
61.0 lb
Diet followed N/A
add comment
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