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Weight History
showing entries 16 to 18 of 18
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28 September 2011
Weigh-in:
176.0 lb
lost so far:
4.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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losing 0.0 lb a week
16 September 2009
Monday 9/16/2009
1 Low Fat Cheese Stick
1 Protein Shake=
1 cup of zero calorie green tea
1 heaping scoop Soy Protein Powder
1/2 scoop Psyllium
1/2 cup Goat's Milk Plain Yogurt
Snack=
1 Low Fat Cheese Stick
2 sourdough crisp breads (low blood sugar, yikes!)
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16 September 2009
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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