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CF931
CF931
Joined March 2018
Posts
135
Following
26
Followers
15
Weight History
Start Weight
191.4 lb
Lost so far:
21.6 lb
Current Weight
169.8 lb
Performance:
gaining 0.8 lb a week
Goal Weight
160.5 lb
Still to go:
9.3 lb
Follow
CF931's Weight History
view CF931's complete history
Following
masenya1738
last weighin:
losing 3.1 lb a week
Thilesha
last weighin:
steady
RozanaMax
last weighin:
losing 8.0 lb a week
Coco cal
last weighin:
losing 7.7 lb a week
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CF931's Recent Food & Exercise
1/2 serving Woolworths Full Cream Lactose Free Milk
1 serving NPL Diet Pro High Protein Shake
1 serving Ina Paarman's Chicken Stock Concentrated Liquid
High Intensity Interval Training (HIIT)
Cardio
view diet calendar
