Start Weight:(05 Oct 10) 206.0 lb
Current Weight:(03 Apr 14) 184.0 lb
Goal Weight:145.0 lb
following: Busymomof03's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 Oct 10

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Tips for quick workouts
Well, maybe this is not the season in your life for running. I would look into another type of workout that you could do in a shorter amount of time. I tried to do P90X, and although I can fit the time in(a full 60-75 minutes a day) it wasn't realistic. I've since changed to Jillian Michael's 30 Day Shred which is only 20 -25 minutes and it's almost a harder workout. It's possible to get a good workout in a shorter amount of time. I've thought of taking up running, but I know this is not my season. It's another part of the self sacrificial nature we have to go thru as moms.
posted 01 May 2012, 21:32
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05 October 2010

Sunday, Oct 3rd, I decided that all my promises for tomorrow would start Today. I'm no longer pushing off the healthy decisions until next time. This time ...

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