Bulat54
Joined March 2012
Posts
1
Following
0
Followers
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Weight History

Start Weight
185.2 lb
Lost so far: 0 lb

Current Weight
185.2 lb
Performance: Steady

Goal Weight
158.7 lb
Still to go: 26.5 lb

Bulat54's Weight History


Bulat54's Cookbook

cals: 92kcal | fat: 1.25g | carbs: 14.78g | prot: 6.18g
Thai Pea Soup
Smooth pea smooth with Thai flavours.
cals: 356kcal | fat: 10.12g | carbs: 71.48g | prot: 3.38g
Stuffed Baked Apples
A sweet baked fruit dessert.
cals: 238kcal | fat: 5.54g | carbs: 43.82g | prot: 6.28g
Strawberry and Banana Smoothie
A fruity breakfast smoothie to start the day.
cals: 289kcal | fat: 2.10g | carbs: 50.19g | prot: 19.67g
Spicy Red Lentil Soup
A red vegetable soup with spice.
cals: 316kcal | fat: 13.63g | carbs: 14.60g | prot: 35.91g
Shrimp and Avocado Salad
A lunchtime salad that is fresh and healthy.
cals: 231kcal | fat: 5.33g | carbs: 15.22g | prot: 32.00g
Seared Tuna Salad
A fresh and tangy seared tuna salad.
view complete cookbook

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Other Member Diet Recent Activity

soontobeslenderwoman updated their Food Diary.
Julokach added JCVela's Tuna Bites recipe to their cook book.
Girlane Brito recorded a Weight Entry at 130.1 lb.
pamelalaboe recorded a Journal Entry.
rustystag recorded a Weight Entry at 236.0 lb.
Kat67kitty recorded a Journal Entry.
Draglist supported Drew55's Journal Entry.
Keiichi recorded a Weight Entry at 170.0 lb.