Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bulat54
Bulat54
Joined March 2012
Posts
1
Following
0
Followers
0
Weight History
Start Weight
185.2 lb
Lost so far:
0 lb
Current Weight
185.2 lb
Performance:
Steady
Goal Weight
158.7 lb
Still to go:
26.5 lb
Follow
Bulat54's Weight History
view Bulat54's complete history
6 published recipes
Bulat54's Cookbook
cals: 92kcal | fat: 1.25g | carbs: 14.78g | prot: 6.18g
Thai Pea Soup
Smooth pea smooth with Thai flavours.
cals: 356kcal | fat: 10.12g | carbs: 71.48g | prot: 3.38g
Stuffed Baked Apples
A sweet baked fruit dessert.
cals: 238kcal | fat: 5.54g | carbs: 43.82g | prot: 6.28g
Strawberry and Banana Smoothie
A fruity breakfast smoothie to start the day.
cals: 289kcal | fat: 2.10g | carbs: 50.19g | prot: 19.67g
Spicy Red Lentil Soup
A red vegetable soup with spice.
cals: 316kcal | fat: 13.63g | carbs: 14.60g | prot: 35.91g
Shrimp and Avocado Salad
A lunchtime salad that is fresh and healthy.
cals: 231kcal | fat: 5.33g | carbs: 15.22g | prot: 32.00g
Seared Tuna Salad
A fresh and tangy seared tuna salad.
view complete cookbook
Other Related Links
Members
Members
Forums