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Brad4youth's Journal

Brad4youth's Profile |Send a Message | Weight History

showing entries 11 to 15 of 23

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20 June 2012

Weigh-in: 227.5 lb

lost so far: 12.5 lb

still to go: 42.5 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

09 June 2012

Weigh-in: 229.0 lb

lost so far: 11.0 lb

still to go: 44.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

06 June 2012

Weigh-in: 229.1 lb

lost so far: 10.9 lb

still to go: 44.1 lb

Diet followed reasonably well

add comment losing 5.3 lb a week

31 May 2012

Struggling a little to eat well all day. Sometimes my problem is not eating enough in the morning and during the work day and then coming home and consuming all of my calories at once. I have to work on this! I have been doing better but I was running late this morning so I didn't eat at home and only grabbed a small breakfast bar with about 140 calories, not enough to keep a big guy like me running long.

On the brighter side I have lost about 6lbs! Whoo Haa!

(1 comment)

30 May 2012

Weigh-in: 234.4 lb

lost so far: 5.6 lb

still to go: 49.4 lb

Diet followed 100%

add comment losing 4.2 lb a week

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