Bpstr - Member

Bpstr

Joined October 2012

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Weight History

Start Weight

193.8 lb

Lost so far: 5.8 lb

Current Weight

188.0 lb
Performance: losing 0.2 lb a week

Goal Weight

145.0 lb

Still to go: 43.0 lb

Bpstr's Weight History

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g

Cauliflower soup with turkey bacon and cheddar cheese.

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g

Candy-like, green beans.

cals: 106kcal | fat: 9.18g | carbs: 5.81g | prot: 1.96g

Cauliflower roasted in the oven with olive oil and spices.

cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

view complete cookbook