Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Boran7
Boran7
Joined June 2016
Posts
47
Following
0
Followers
4
Weight History
Start Weight
163.1 lb
Lost so far:
8.8 lb
Current Weight
154.3 lb
Performance:
losing 1.0 lb a week
Goal Weight
143.3 lb
Still to go:
11.0 lb
Follow
Boran7's Weight History
view Boran7's complete history
Other Related Links
Members
Members
Forums
Boran7's Recent Food & Exercise
1
cup
Water
1
mug
Tea with Milk and Sugar
1 serving Cooked Matoke Cooked Matoke
Working
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
view diet calendar
