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11 July 2011

Weigh-in: 157.0 lb lost so far: 7.0 lb still to go: 17.0 lb Diet followed reasonably well
gaining 1.0 lb a week

30 June 2011

Weigh-in: 155.5 lb lost so far: 8.5 lb still to go: 15.5 lb Diet followed N/A
losing 3.5 lb a week

29 June 2011

Weigh-in: 156.0 lb lost so far: 8.0 lb still to go: 16.0 lb Diet followed N/A
steady weight

26 June 2011

Weigh-in: 156.0 lb lost so far: 8.0 lb still to go: 16.0 lb Diet followed poorly
gaining 3.5 lb a week

23 June 2011

Weigh-in: 154.5 lb lost so far: 9.5 lb still to go: 14.5 lb Diet followed N/A
losing 3.5 lb a week

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