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BigBlittleitch's Journal

BigBlittleitch's Profile |Send a Message | Weight History

showing entries 21 to 25 of 48

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04 December 2016

Too many parties!!!!!!!!!!!!

Weigh-in: 205.7 lb

lost so far: 87.3 lb

still to go: 30.7 lb

Diet followed poorly

add comment gaining 0.4 lb a week

05 November 2016

Had Carol, Arlene & Paul visiting for five days - ate out a LOT plus went to Maggiano's for Fred's 70th birthday party. Also missed the gym and the pool for two days each. Surprised that the weight gain was not more!!!!!

Weigh-in: 204.1 lb

lost so far: 88.9 lb

still to go: 29.1 lb

Diet followed reasonably well

add comment gaining 2.0 lb a week

22 October 2016

Still on the partial Opti-Fast Diet but it is not going as I had hoped. My fat percentage is dropping weekly and the muscle percentage is rising BUT the weight is not falling since Week One. Admittedly I am snacking too much but 800 calories a day is not adequate and I can tell that my endurance is reduced when I am exercising at the gym. I am paying far too much for this "food" to not have it work. I could just stick to 800 calories a day a whole lot cheaper.

Weigh-in: 200.2 lb

lost so far: 92.8 lb

still to go: 25.2 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

08 October 2016

Weigh-in: 202.2 lb

lost so far: 90.8 lb

still to go: 27.2 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

24 September 2016

On September 14th I started the PARTIAL Opti-Fast Diet at the suggestion of my bariatric surgeon. The first week I lost 6 pounds, which made me very happy.

On Thursday 9/22 my scale reported a weight of 197.1. I was overjoyed and "celebrated" by going to Dairy Queen for a SMALL hot fudge sundae...which my best friend had promised me when I got below 200 pounds.

The first part of the second week of this diet, I have had problems staying on the diet due to my participation in volunteering events surrounding the Mardi Gras Bash being held for the American Cancer Fund tonight. After this event is over, I will have to really concentrate on keeping on the diet for the remaining 4.5 weeks in order to get the most benefit from it.

Weigh-in: 202.5 lb

lost so far: 90.5 lb

still to go: 27.5 lb

Diet followed reasonably well

add comment losing 3.6 lb a week

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