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Berrie55
Berrie55
Joined January 2018
Posts
8
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
9.0 lb
Current Weight
211.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
154.0 lb
Still to go:
57.0 lb
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Berrie55's Weight History
view Berrie55's complete history
Berrie55's Cookbook
cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook
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Berrie55's Recent Food & Exercise
1
teacup
Tea with Milk
2 slices White Bread
1 serving Land O'Lakes Light Butter
Housework
Walking (moderate) - 3/mph
Driving
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