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Weight History
showing entries 11 to 15 of 20
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24 January 2020
Yay! at this rate I should be 5 to 4 pounds smaller by valentines day which was my small goal, from there i'm gonna keep going until I get to my end goal! :D
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
22 January 2020
Subway Club- FL,Pro,Rm
CALORIES 850 TOTAL FAT (g)38 Saturated Fat (g)10 Trans Fat* (g)0 CHOLESTEROL (mg)120 SODIUM (mg)1930 CARBOHYDRATES (g)77 Dietary Fiber (g)9 Sugars (g)10 PROTEIN 55
Total- Lunch and dinner= 1200+270 from dessert= 1470
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22 January 2020
Weigh-in:
155.4 lb
lost so far:
0 lb
still to go:
25.4 lb
Diet followed reasonably well
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losing 1.4 lb a week
20 January 2020
Weigh-in:
155.8 lb
lost so far:
0 lb
still to go:
25.8 lb
Diet followed poorly
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gaining 6.3 lb a week
19 January 2020
Today's calorie breakdown: 780
Daily goal: 1200-1500
Total-1580
80 over
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