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Weight History
showing entries 26 to 30 of 140
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22 May 2014
Weigh-in:
126.0 lb
lost so far:
8.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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steady weight
10 May 2014
Weigh-in:
126.0 lb
lost so far:
8.0 lb
still to go:
16.0 lb
Diet followed reasonably well
(1 comment)
steady weight
04 May 2014
So, just to show myself and others the power of using heavier weights, I dug up a photo of myself July 2013 when I took a back photo, for whatever reason; glad I did! This was after about 45-50 lb. weight loss and using 3,5,8 lbs weights for about 2 years. Believe me, its a lot better than me at 175 or so. According to my notes, I was about 131 lbs. I took another, only 4 or 5 lbs lighter, at 126 or 27, after starting the gym and going to heavier weights, up to 20 lbs. for some things. For me, the end result was startling. Now I'm more determined than ever! (photo is on my profile page, at bottom)
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03 May 2014
Its heading back down! Let's hope I can keep it there! Body Combat this morning, feel awesome. Added 1 1/2" weighted gloves and actually made it thru the whole hour with them on.
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03 May 2014
Weigh-in:
126.0 lb
lost so far:
8.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
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