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Barb49's Journal

Barb49's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

Page: 1 2 Next

11 May 2008

Weigh-in: 196.0 lb

lost so far: 4.0 lb

still to go: 46.0 lb

Diet followed poorly

add comment steady weight

12 April 2008

Weigh-in: 196.0 lb

lost so far: 4.0 lb

still to go: 46.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

18 March 2008

I like the diet, I have lot's of healthy choices to choose from and I don't have to go hungry, which I am not good at. I need to add more exercise.

Weigh-in: 197.0 lb

lost so far: 3.0 lb

still to go: 47.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

03 March 2008

I finally got the book, Living the GI Diet, and realized that I was not following the diet at all. So now I am hoping to make progress.

Weigh-in: 198.0 lb

lost so far: 2.0 lb

still to go: 48.0 lb

Diet followed N/A

(2 comments) losing 1.2 lb a week

20 February 2008

I did not do so well. I had Mexican food out a couple of times and also had some wine. I am going to get those carrot sticks that girlonamission recommended and look for a good bran muffin recipee.
I also will try to exercise more.

Weigh-in: 200.0 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed poorly

(1 comment) losing 0.5 lb a week

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