Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Back2MeAgain
Back2MeAgain
Joined September 2012
Posts
119
Following
0
Followers
1
Weight History
Start Weight
193.0 lb
Lost so far:
26.8 lb
Current Weight
166.2 lb
Performance:
gaining 0.9 lb a week
Goal Weight
155.0 lb
Still to go:
11.2 lb
Follow
Back2MeAgain's Weight History
view Back2MeAgain's complete history
Back2MeAgain's Latest Member Challenges
29
100 Day Burpee Challenge Guys v Gals
status:
Completed
ended:
17 Aug 13
view progress
41
No White Foods Diet
status:
Completed
ended:
29 Oct 12
view progress
view all Back2MeAgain's challenges
Back2MeAgain's Cookbook
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook
Back2MeAgain's Latest Posts
Sticking to diet...How come I fluxuate so much?
I am definitely getting the tape measure out. Super suggestion.
posted
23 Jul 2013, 13:41
Sticking to diet...How come I fluxuate so much?
Thank you for your response...The last sentence sums it up and I hadn't looked at it that way.
posted
23 Jul 2013, 13:32
Sticking to diet...How come I fluxuate so much?
It is so disappointing to wake up a few days a week, after sticking to a regime, to find that I weigh more than the day before. My calorie intake has been good - filling myself with fruits and veggies. Usually, I cannot bring myself to post the gain (but I did today). It doesn't make any sense. Any thoughts?
posted
23 Jul 2013, 05:55
The rational and scientific weight loss discussion thread
I am stuffed. Just had a huge dinner. It was awesome. Today I have taken in less than 1100 calories, including a margarita cocktail. I could not eat another bite. All fruits and veggies. Eat to Live Diet. Since I have been doing this, my skin has cleared up, I am losing weight at a steady pace and I have alot more energy. I need to excercise more and just bought myself one of those air steppers. 10 mins for me works up a sweat. I have made a dent...but I have about 40 lbs to go. Do you have any 10 min workouts for a 49 yr old Mom just breaking back in to workouts ? I do play tennis for two hours twice a week (doubles).
posted
19 Jul 2013, 20:37
Back2MeAgain has submitted 4 posts
Other Related Links
Members
Members
Forums
Back2MeAgain's Recent Food & Exercise
1/4 serving Victoria All Natural Marinara Sauce
1/2 cup of Cooked Spaghetti Squash (Fat Added in Cooking)
1 serving Wal-Mart 93/7 Lean Ground Beef
Tennis
Swimming (moderate)
Walking (moderate) - 3/mph
view diet calendar
