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BNasser
BNasser
Joined August 2018
Posts
2
Following
1
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
0 lb
Current Weight
187.4 lb
Performance:
Steady
Goal Weight
174.2 lb
Still to go:
13.2 lb
Follow
Sou jornalista, sempre pratiquei esportes, mas relaxei e engordei. Agora voltei para Cross e pratico Krav Magá. Gosto de cerveja e conversar sobre tudo, desde desenhos animados a situação sócio-geopolítico-econômica mundial.
BNasser's Weight History
view BNasser's complete history
Following
CFRUTEIRO
last weighin:
losing 0.2 lb a week
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BNasser's Recent Food & Exercise
1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
1
thin slice
Carne de Vaca Assada
1 slice Queijo Branco
Crossfit
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