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Ask Linda

Start Weight:	(04 Jan 13) 219.0 lb
Current Weight:	(10 Jan 13) 212.0 lb
Goal Weight:	190.0 lb

following: Fat Smash Diet
performance: losing 8.2 lb a week

FatSecret member since: 03 Jan 13

Ask Linda's Weight History

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Ask Linda's latest member challenges

233

2013- 12 WEEK/25 LB CHALLENGE

status:	Completed
ended:	29 Mar 13
view progress

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Fat Smash Diet

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Ask Linda's journal

04 January 2013

I have a workout plan for January that I plan to start on Monday, Jan 7. And I will start the eating plan tomorrow, Jan 4th.

on diet Fat Smash Diet

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Fat Smash Diet Recent Activity

	marilyn thomas updated their Food Diary.
	GFHB recorded a weigh in at 124.0 lb.
	jann26 recorded a weigh in at 166.0 lb.
	Risa theblame recorded a weigh in at 156.5 lb.
	Samantha43 recorded a weigh in at 189.0 lb.
	7parasempre recorded a weigh in at 160.7 lb.
	paperiniko replied to MsMaryMac's post - Best Diet Plan??.
	K-Jenny replied to MsMaryMac's post - Best Diet Plan??.