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Weight History
showing entries 1 to 5 of 29
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28 February 2016
Weigh-in:
172.6 lb
lost so far:
6.8 lb
still to go:
51.4 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
20 February 2016
Weigh-in:
172.0 lb
lost so far:
7.5 lb
still to go:
50.7 lb
Diet followed reasonably well
add comment
gaining 4.6 lb a week
19 February 2016
Weight back to 77.7kg! Of course after workout. This has not been going lower than that recently. But all is still well as long as it's a good muscle gain 😊
Weigh-in:
171.3 lb
lost so far:
8.2 lb
still to go:
50.0 lb
Diet followed reasonably well
(2 comments)
losing 4.6 lb a week
17 February 2016
Okay, that's the weight gain which I was talking about yesterday; the weight that comes from the water retention and muscle gain. Coz the below measurements are a proof of what I'm talking about.
Measurements on 12 Jan 2016:
Neck: 38
Chest: 101
Tummy: 112
Waist: 98
Hip: 113
Thighs: 68 (Right) & 68 (Left)
Arms: 38 (Right) & 38 (Left)
Measurements on 17 Feb 2016:
Neck: 36
Chest: 100
Tummy: 97!
Waist: 89!
Hip: 109
Thighs: 63 (Right) & 63 (Left)
Arms: 35 (Right) & 35 (Left)
So there, the measurements say it all! :)
Weigh-in:
172.6 lb
lost so far:
6.8 lb
still to go:
51.4 lb
Diet followed reasonably well
add comment
gaining 6.2 lb a week
16 February 2016
Again, although I have been following everything I'm supposed to do, my weight has only increased by 100 grams or so. But you know what? I'm not really sad. Coz I do know that this is the water weight and most probably the muscles I've been building up. Hence, even if the red arrow is being displayed here, I don't really mind.
All is well :)
Weigh-in:
171.7 lb
lost so far:
7.7 lb
still to go:
50.5 lb
Diet followed reasonably well
(6 comments)
gaining 0.8 lb a week
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