Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ashleigh77
Journal
Ashleigh77's Journal
Ashleigh77's Profile
|
Send a Message
|
Weight History
showing entries 1 to 3 of 3
16 October 2013
Day two pilates class
Remaining focused with planning food choices.
Weigh-in:
137.3 lb
lost so far:
1.5 lb
still to go:
13.9 lb
Diet followed reasonably well
add comment
losing 5.4 lb a week
14 October 2013
Ok Focus both on food and fitness
Day 1 Healthy meals...cal counting
Sarah session
Plan to succeed
Stay focused
Remember the rewards
- doing something positive for myself
- feeling calm and in control
- stability
- seeing nice results
- being more productive
- enjoying my days rather than beating myself up
I will get there...one day at a time.
Love my scrambled egg/almond milk with kale meals 132cal
add comment
14 October 2013
Weigh-in:
138.9 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
Ashleigh77's weight history
view complete history