Arjal - Member

Arjal

Joined February 2013

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Weight History

Start Weight

138.0 lb

Lost so far: 5.2 lb

Current Weight

132.8 lb
Performance: gaining 0.0 lb a week

Goal Weight

123.0 lb

Still to go: 9.8 lb

Arjal's Weight History

	1/2 serving Logan's Roadhouse Buttery Dinner Rolls
	1 serving Logan's Roadhouse Sirloin (6 oz)
	1 serving Logan's Roadhouse Grilled Vegetable Skewer
	Circuit Training
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph