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Weight History
showing entries 6 to 10 of 11
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03 April 2016
I am currently fasting (I know, it's kind off too late but it just didn't fit into my life before Easter so I'm doing it now).
It's a non-solids fast which I am aiming to do for ten days. Currently in day 6 and all I can think about if food.
Physically, I am really not hungra, but mentally, my brain wants me to have food and to chew on something. I don't know whether it's will power or self-belief but somehow I manage to tell myself I don't need it.
It's getting difficult though, I need motivation :D I mean I lost a crazy amount of weight (which is mostly water though, so will be back right after the fast) but last year when I did it, I felt tremendously, this time, I'm just tired and have no energy. Additionally, I really feel dizzy when getting up in the morning.
But the goal is to keep up until Thursday.
I want to eat an apple.
Weigh-in:
157.2 lb
lost so far:
12.8 lb
still to go:
13.9 lb
Diet followed 100%
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losing 4.7 lb a week
21 March 2016
Weigh-in:
166.0 lb
lost so far:
4.0 lb
still to go:
22.7 lb
Diet followed reasonably well
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losing 3.5 lb a week
18 March 2016
So, on Sunday I will run my first 10K race this year and I am already fully aware that there will be nobody cheering me on at the finish line, which kind of blows completely. I really like the rush of public runs and people standing at the sides, but I love it when somebody just waits for me at the finish line. Somebody I want to make proud. Now that there is nobody attending the event, I am really afraid I will not hit my personal best (what I really want to do so badly). But I've literally done my PB's all the last runs when somebody was there.
I am currently looking for this self-motivation and push from within me, hoping to find it on Sunday when running through the great city of Seoul.
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13 March 2016
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
26.7 lb
Diet followed N/A
add comment
13 March 2016
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
26.7 lb
Diet followed N/A
add comment
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