Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AprylleDawn
Journal
AprylleDawn's Journal
AprylleDawn's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 40
Page:
Prev
1
2
3
4
5
6
...
Next
20 June 2016
Weigh-in:
126.5 lb
lost so far:
7.5 lb
still to go:
1.5 lb
Diet followed 100%
add comment
losing 0.8 lb a week
11 June 2016
Good afternoon! This is an update on my experience with the HCG diet. I weighed in at the Doctor this morning and got my B shot. The doctor scale said I weighed 127.5. Thats impossible! I weighed myself at home this morning and my scale said 132.7. The doctor told me that digital scales are not accurate. Ya, but this is a huge difference of 5 pounds! If this is true, we all need to throw out our digital scales and by the analogue type. I went to Bed Bath and Beyond and stepped on several scales. There was a big difference in weights between the scales. This is ridiculous. But I must go by the doctor scale, which means I am logging a huge loss. Whatever the case may be, I lost several centimeters in my waist as well, which supports the weight drop on the scale. Therefore I am ecstatic. Some people tell me I don't need to lose weight. But I am so excited to go running without my inner thighs rubbing together and giving me a painful rash. That is my motivation. Besides that, I want ripped abs, and you can't have them with a lot of excess fat on your belly. Period. I have lost a lot of weight in a short period of time with HCG. I love this diet!
Weigh-in:
127.5 lb
lost so far:
6.5 lb
still to go:
2.5 lb
Diet followed reasonably well
(14 comments)
losing 37.1 lb a week
10 June 2016
I have been on the HCG diet for one week as of tomorrow. I couldn't weigh myself while I was at the hot springs resort in San Luis Obispo. I am very thankful that I lost weight even though I totally cheated. They had a cheese plate waiting for me in my suite and a bottle of wine. Over the course of three days I ate all the cheese and drank most of the wine. That was in addition to the measly 500 calories I am allowed on this diet. But I still lost, so all is not lost! 500 calories is pretty slim I will admit, but it's not so bad. I think the daily hormone injections help with my appetite. Overall I am very happy with this diet.
Weigh-in:
132.8 lb
lost so far:
1.2 lb
still to go:
7.8 lb
Diet followed reasonably well
(5 comments)
losing 1.4 lb a week
07 June 2016
This is day 4 of the HCG diet. After gaining 6 pounds during the loading phase, I lost 5 of those pounds in one day.Last night was challenging because I worked an 8 hour shift, which is at a restaurant. We have a lot of tempting pies. But I remained strong. The calories on this diet at this point are very low at this point. But I still don't feel very hungry. The pies are just visually tempting with all that whipped cream on top...I have to remind myself that my goal is more important than a momentary sugar fix. And I guess I got that when I ate the 3 scoop banana split the other day! No more sugar for me for at least 3 weeks.
(1 comment)
06 June 2016
Day three of the HCG diet. I am finished with the "loading phase" of this diet! yay! Yesterday I ate a lot of very high fat foods, even though I didn't feel hungry, including a huge banana split with extra hot fudge. I gained 6 pounds in the two day loading phase. Today I start on a 500 calorie/day diet. I am not hungry at all. I get two meals per day which include a fruit, a 3.5 ounce lean meat and a vegetable. The doctor said it's ok if you divide the foods up into smaller meals throughout the day. At this point, I don't feel like eating anything at all. Tomorrow I'm driving down to San Luis Obispo to relax in a hot springs resort for two days. I'm going to bring all my food with me because I won't be able to control the food preparation at the restaurant. This diet is very precise and I don't want to mess it up by eating out. Especially after gaining those 6 pounds. They were so hard to lose the old fashioned way! P.S, I did not record the weight gain or food I ate yesterday, don't judge me!
(3 comments)
Other Related Links
Members
Members
Forums
AprylleDawn's weight history
view complete history