Antony John's Journal

showing entries 11 to 15 of 24

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Weigh-in: 174.2 lb

lost so far: 2.2 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 3.9 lb a week

Weigh-in: 175.3 lb

lost so far: 1.1 lb

still to go: 12.1 lb

Diet followed reasonably well

add comment losing 7.7 lb a week

Weigh-in: 176.4 lb

lost so far: 0 lb

still to go: 13.2 lb

Diet followed poorly

add comment steady weight

Weigh-in: 176.4 lb

lost so far: 0 lb

still to go: 13.2 lb

Diet followed 100%

add comment losing 15.4 lb a week

Weigh-in: 178.6 lb

lost so far: 0 lb

still to go: 15.4 lb

Diet followed reasonably well

add comment gaining 4.6 lb a week

Antony John's weight history