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Angie-Cat's Journal

Angie-Cat's Profile |Send a Message | Weight History

showing entries 1 to 5 of 14

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01 May 2012

Been eating low-carb consciously since Saturday. Lost lots of water weight.

This week I am practicing "Assertiveness" skills. I will approach Whitney and say, "I need to talk with you about moving around/speaking lowdly in the house after 10:00pm. I must get up @ 5:30am and then work until 5:30pm. I need my rest so that I can manage my self care and remain healthy. Sleep is very important for my condition."

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30 April 2012

Weigh-in: 211.6 lb

lost so far: 2.4 lb

still to go: 11.6 lb

Diet followed reasonably well

add comment losing 12.6 lb a week

29 April 2012

Weigh-in: 213.4 lb

lost so far: 0.6 lb

still to go: 13.4 lb

Diet followed reasonably well

add comment losing 5.0 lb a week

24 April 2012

Weigh-in: 217.0 lb

lost so far: 0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment gaining 0.8 lb a week

24 February 2012

Yep. Things got touchy at work with Brandy. I ate girl scout cookies. And I still feel like crap.

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