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Angi1220's Journal

Angi1220's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

27 September 2010

Weigh-in: 168.0 lb

lost so far: 7.0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

20 September 2010

Weigh-in: 169.8 lb

lost so far: 5.2 lb

still to go: 29.8 lb

Diet followed reasonably well

add comment steady weight

13 September 2010

Weigh-in: 169.8 lb

lost so far: 5.2 lb

still to go: 29.8 lb

Diet followed reasonably well

add comment losing 3.4 lb a week

07 September 2010

This weekend was tough to follow the Atkins Plan 100% with the Cook-out and B-day party picnic. I did eat a blueberry mountain pie on Sunday and a 1" x 1" square lemon bar on Sunday. I eliminated my other snacks because of the high carbs in these and ended up with a good loss this week. I can follow the plan 100% during the week but weekends are a challenge. I did do good however Friday night at McDonald's. I got a Bacon Ranch salad with grilled chicken. It was a very tasty sald with low carbs. I am proud of my success this past week.

Weigh-in: 172.7 lb

lost so far: 2.3 lb

still to go: 32.7 lb

Diet followed reasonably well

(1 comment) losing 4.0 lb a week

03 September 2010

Weigh-in: 175.0 lb

lost so far: 0 lb

still to go: 35.0 lb

Diet followed N/A

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