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André21
André21
Joined April 2018
Posts
20
Following
11
Followers
9
Weight History
Start Weight
302.0 lb
Lost so far:
60.4 lb
Current Weight
241.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
220.5 lb
Still to go:
21.2 lb
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Já cheguei a 143kg, hoje estou com 126, eliminando carbo e voltando a caminhar e correr. Meta inicial: 100kg até final de 2018.
#FocoFéForça
André21's Weight History
view André21's complete history
Following
PatrÃciaRuiz
last weighin:
losing 0.3 lb a week
ramousim
last weighin:
losing 17.0 lb a week
Becca Brand
last weighin:
losing 2.3 lb a week
Neide Pontes
last weighin:
steady
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André21's Recent Food & Exercise
1 tbsp Manteiga (com Sal)
2 tsps ground Orégano
1 serving Subway Pimentão
view diet calendar