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16 February 2013

Weigh-in: 244.0 lb lost so far: 22.0 lb still to go: 74.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.6 lb a week

10 November 2012

Weigh-in: 266.0 lb lost so far: 0 lb still to go: 96.0 lb Diet followed N/A
   add comment on diet Calorie Count  

10 November 2012

Weigh-in: 266.0 lb lost so far: 33.0 lb still to go: 91.0 lb Diet followed N/A
   add comment on diet Atkins  

25 October 2011

Weigh-in: 284.3 lb lost so far: 14.7 lb still to go: 109.3 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.2 lb a week

26 September 2011

Weigh-in: 297.6 lb lost so far: 1.4 lb still to go: 122.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 9.8 lb a week

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mohammed qayyum joined challenge 30 Day EASY Push up Challenge.
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