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Amma Lin's Journal

Amma Lin's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

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25 June 2017

Well the cardiac dr. says I need to loose weight. Sure would be nice if it comes off quicker but guess I should up the walking.

Weigh-in: 213.5 lb

lost so far: 0 lb

still to go: 53.5 lb

Diet followed N/A

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24 July 2016

my weight loss has slowed down. I am down 37 lb. I am pleased but oh how I want to see 40 off!! It is summer and there are so many temptations. So very soon I will get on track 90%. I leave that 10% for the odd slip up. That is called living!!

Weigh-in: 195.0 lb

lost so far: 21.0 lb

still to go: 35.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

12 June 2016

Weigh-in: 197.0 lb

lost so far: 19.0 lb

still to go: 37.0 lb

Diet followed reasonably well

(5 comments) losing 0.1 lb a week

18 May 2014

I feel I am doing pretty good. Usually when I do a diet I never falter but it has alway been too harsh. This tie I am doing this with a friend and we are taking it at a slower pace. If we have a party to attend we will have that drink or piece of cake. But I find I am not as obsessed but it is still coming off just slower. This seems to be easy but I am not checking the scales daily. I have a life and it is not rushing to the finished line that I am worried about. I am pleased.

Weigh-in: 203.0 lb

lost so far: 13.0 lb

still to go: 43.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

04 May 2014

This is a very slow way to diet but I am managing.

Weigh-in: 206.5 lb

lost so far: 9.5 lb

still to go: 46.5 lb

Diet followed reasonably well

add comment losing 1.1 lb a week

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