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Weight History
showing entries 1 to 5 of 51
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25 March 2020
Been awhile since I posted. Just ot update everybody I am still going strong. Progressing with my bodyweught exercises. I am now able to do weighted pullups and dips and some other great bodyweight exercises. I am sure I will learn the muscle up, the front lever, and back lever by the summer.
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09 December 2019
(1 comment)
23 June 2019
Enjoying moderation diet while still cutting weight and building muscle. No deprivation for me
(6 comments)
23 June 2019
I am in the 150s arena. I have far exceeded my initial goal.
Weigh-in:
159.8 lb
lost so far:
12.2 lb
still to go:
4.8 lb
Diet followed reasonably well
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losing 0.1 lb a week
17 June 2019
This is where most of my abs come from.
(2 comments)
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