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06 October 2013

Weigh-in: 160.0 lb lost so far: 1.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ahlun711's own diet   gaining 0.4 lb a week

28 August 2013

Weigh-in: 158.0 lb lost so far: 3.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ahlun711's own diet   gaining 0.3 lb a week

19 June 2013

Weigh-in: 155.0 lb lost so far: 6.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ahlun711's own diet   losing 0.5 lb a week

06 June 2013

Weigh-in: 156.0 lb lost so far: 5.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ahlun711's own diet   losing 0.2 lb a week

07 April 2013

Weigh-in: 158.0 lb lost so far: 3.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ahlun711's own diet   losing 0.4 lb a week

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C67241 started a new group topic - Talking All Things Health & Fitness - LCHF.
rbfendo recorded a Weigh In at 220.0 lb.
bartley recorded a Weigh In at 222.0 lb.
draculinavamp updated their Food Diary.
ChristaChristy recorded a Journal Entry and a Weigh In at 173.5 lb.
RonAarons recorded a Weigh In at 170.6 lb.
rpcj recorded a Weigh In at 210.6 lb.
Half-Mad updated their Food Diary.