Agnisinha

Start Weight:(31 May 13) 165.0 lb
Current Weight:(31 May 13) 165.0 lb
Goal Weight:136.0 lb
following: Agnisinha's own diet
performance: Steady

FatSecret member since: 31 May 13

Agnisinha's Weight History



Agnisinha's Latest Posts

Gaining weight again
I am eating less than 75 gm carbs daily for last 7 weeks and doing 1 hours swimming Monday-to Friday. I started loosing weight moderately 1 kg/2.2 lbs per week.

This week I had a party at home and had spicy and oily food and had 2 sweets daily this weekend(Saturday - Monday). Today I weight myself and realized I have put on 2 kgs weight.


I had been following this diest for 7 weeks with 2-3 days break I gain back 2 kgs. I am down. Please advise a healthy diet...
posted 17 Jun 2013, 02:06
Agnisinha has submitted 1 post

Other Related Links

Members


Agnisinha's Recent Food & Exercise

Agnisinha's Recent Activity

Agnisinha's Own Activity

No recent activity.

Agnisinha's Buddies

No recent activity.

Other Member Diet Recent Activity

czerka recorded a Weigh In at 367.0 lb.
beate255 recorded a Weigh In at 162.3 lb.
Ryebread12476 updated their Food Diary.
Bejemot recorded a Weigh In at 188.5 lb.
chybych recorded a Weigh In at 145.5 lb.
makusik1986 recorded a Weigh In at 142.2 lb.
willsamson started a new forum topic - About the General Motors Diet.
Skepticgal recorded a Weigh In at 123.4 lb.