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Achmadsaid772
Achmadsaid772
Joined December 2017
Posts
13
Following
0
Followers
2
Weight History
Start Weight
183.0 lb
Lost so far:
4.4 lb
Current Weight
178.6 lb
Performance:
losing 1.5 lb a week
Goal Weight
154.3 lb
Still to go:
24.3 lb
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Achmadsaid772's Weight History
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Achmadsaid772's Recent Food & Exercise
5 medium pieces Rempeyek
1
medium piece
Ayam Bakar (Kulit tidak Dimakan)
2 cups Nasi Putih (Butir-Sedang, Dimasak)
Running (jogging) - 5/mph
view diet calendar