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Weight History
showing entries 1 to 5 of 6
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19 June 2015
I like how everything I record in the FatSecret APP doesn't transfer over to the website. NOT.
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05 June 2015
Hey guys have been sick with tonsillitis and on my first day back in the gym I injured my back/shoulder. So I will have to follow a VERY strict diet over the next few weeks. I'm not even going to track my caloric burn as much as I am going to adhere strictly to a diet of 2950 cal a day, everyday.
(1 comment)
26 May 2015
Weigh-in:
242.0 lb
lost so far:
8.0 lb
still to go:
22.0 lb
Diet followed reasonably well
(1 comment)
losing 5.6 lb a week
18 May 2015
Three deficits deep. Have to say that I am doing better than I have done in years lol. I have been trying to keep my deficits between 700-1000 cal per day. This is comfortable for me and I hope I can keep it up for awhile. Almost at a pound lost! I won't even start feeling this until weeks from now but it's a start.
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16 May 2015
Just got through my first day. 750+ calorie deficit today. Aiming for 1-1.5lb fat loss per week. Not in a hurry... just want to be healthier and eventually totally shredded. Projected time to goal is 20-30 weeks :) looking forward to tomorrows breakfast haha goodnight. - Anthony 5/16/15
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