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AMcGill00's Journal

AMcGill00's Profile |Send a Message | Weight History

showing entries 36 to 40 of 44

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10 May 2010

Well not sure what to journal about...so I guess I'll talk about my fat.. lol...I guess im technically like 2 months in and Im not on a specific diet because my normal eating habits are pretty good.My main issue is the exercise. Im attempting to do a full gym(cardio/weight train) exercise at least 4 days a week but my recent work schedule has knocked me off a little..I plan to get more organized this week so I can stick to my workout..and hopefully the fat will continue to fall.. :-) Go me!

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30 April 2010

Weigh-in: 267.0 lb

lost so far: 14.0 lb

still to go: 87.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

21 April 2010

Weigh-in: 270.0 lb

lost so far: 11.0 lb

still to go: 90.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

14 April 2010

Weigh-in: 272.0 lb

lost so far: 9.0 lb

still to go: 92.0 lb

Diet followed reasonably well

add comment losing 10.5 lb a week

12 April 2010

Weigh-in: 275.0 lb

lost so far: 6.0 lb

still to go: 95.0 lb

Diet followed reasonably well

add comment gaining 1.2 lb a week

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