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Weight History
showing entries 1 to 5 of 8
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06 December 2010
Weigh-in:
248.8 lb
lost so far:
0 lb
still to go:
68.8 lb
Diet followed reasonably well
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gaining 2.1 lb a week
19 November 2010
Weigh-in:
243.8 lb
lost so far:
0 lb
still to go:
63.8 lb
Diet followed reasonably well
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gaining 0.9 lb a week
03 September 2010
Weigh-in:
234.2 lb
lost so far:
2.8 lb
still to go:
54.2 lb
Diet followed reasonably well
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losing 7.4 lb a week
27 August 2010
I weighed in this morning at 241.6. I have gained about 8 pounds since my last weigh in on July 23rd, 2010. I have been quite lazy this summer, I guess that’s why they call it the lazy days of summer. Lazy with exercise, lazy with food and especially lazy with this whole blogging thing. Well summer is almost over and I am a little happy to be moving on from vacations, travel, and being lazy.
We are planning to get back our health beginning in September. I will be hitting the gym several times a week and keeping track of my calories. Having already been to a newly open gym right near our apartment several times we even have a bit of a head start. It may be hard to get back into the swing of things but I am gonna do my best.
In order to jump start all of this we are planning to eat mostly raw foods for all of September, 30 full days. The raw food lifestyle has been something that I have been increasingly interested in. Back in July I went completely raw for a week and at the end of the week I felt amazing. During that week though I did have some cravings for sugary, crunchy, salty things. I am hoping that 30 days on a raw food diet will be detoxifying and help me get rid of some of the cravings I have.
There are many people who eat 100% raw foods we are planning on eating what some folks call the “High Raw” diet which means eating 85% - 95% raw foods. With the cooked foods being mainly whole food grains. It also will allow for the occasional (very occasional) non raw food snack or meal out somewhere. Going raw for 30 days will no doubt be hard at first, but much like going vegan I believe it will get easier after the first or second week.
I am not sure how we will feel at the end or even in the middle. What I hope is that we will sort of reboot our health and at the end eat much healthier by default.
Check out my site at
www.AHealthyVegan.com
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27 August 2010
Weigh-in:
241.6 lb
lost so far:
0 lb
still to go:
61.6 lb
Diet followed reasonably well
add comment
gaining 1.8 lb a week
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