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95jeepgeek
95jeepgeek
Joined January 2014
Posts
1
Following
0
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0
Weight History
Start Weight
209.8 lb
Lost so far:
0 lb
Current Weight
209.8 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
84.8 lb
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95jeepgeek's Weight History
view 95jeepgeek's complete history
95jeepgeek's Cookbook
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
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95jeepgeek's Recent Food & Exercise
2 servings Margherita Stick Pepperoni
1 serving Frigo Cheese Heads Sticks Colby Jack Cheese
1 serving Dole Romaine Lettuce
view diet calendar