Start Weight:(15 May 13) 165.3 lb
Current Weight:(13 Jul 13) 153.0 lb
Goal Weight:151.0 lb
following: Fat Smash Diet
performance: losing 1.5 lb a week

FatSecret member since: 15 May 13

7parasempre's Weight History

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Fat Smash Diet

7parasempre's journal

15 May 2013

7 quilos em 7 semanas... Agora vai!
on diet Fat Smash Diet  

7parasempre's Recent Food & Exercise

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weight Entry at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weight Entry at 182.0 lb.
dancer54 recorded a Weight Entry at 207.0 lb.
fiqromli recorded a Weight Entry at 135.1 lb.
Jenni Williamson recorded a Weight Entry at 110.0 lb.