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Weight History
showing entries 11 to 15 of 29
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24 April 2017
Weigh-in:
221.6 lb
lost so far:
3.4 lb
still to go:
31.6 lb
Diet followed reasonably well
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losing 2.2 lb a week
19 April 2017
Cardio recovery decent workout. Tomorrow is Pure cardio hard workout. Well another good slice deep into my thumb while installing a torque convertor last night
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18 April 2017
Note to self-This crap isn't easy, also changing your life from being an ass is not easy either one day at a time self one day at a time
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17 April 2017
Well todays journal entry. I am tiered of making excuses for myself, blaming it on my crappy childhood, my crappy life situation right now, my crappy attitude towards life. I will do weight every Friday and get to where I want and need to be.
I am in control and will take control, as of right now no more BS and just telling myself oh next week, next week cause that doesn't work. But I am strong and I will move on. PEACE
Weigh-in:
223.8 lb
lost so far:
1.2 lb
still to go:
33.8 lb
Diet followed reasonably well
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gaining 0.9 lb a week
04 April 2017
Nothing like shoveling very heavy very wet snow with a really screwed up back :)
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