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56colleem
56colleem
Joined July 2014
Posts
1
Following
0
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Weight History
Start Weight
220.5 lb
Lost so far:
0 lb
Current Weight
220.5 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
77.2 lb
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56colleem's Weight History
view 56colleem's complete history
56colleem's Cookbook
cals: 352kcal | fat: 1.00g | carbs: 75.00g | prot: 16.25g
Chili & Rice
A quick dish of chili and rice without the meat.
cals: 199kcal | fat: 3.93g | carbs: 36.65g | prot: 5.50g
Sweet Potato & Carrot Soup
A healthy, savory and filling soup.
cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
view complete cookbook
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